Posted by
Fidelis Care on Jun 30, 2014 in
Health Tips from Fidelis Care |
Comments Off on Summer’s Here! Stay Safe While Having Fun in the Sun
Summer’s here, and there are many outdoor activities to enjoy.
Here are some helpful tips to help keep you and your family healthy and happy all summer long.
On the Road:
- Always wear a seat belt
- Use car seats that are right for your child’s age
- Never leave children alone in the car
- Get plenty of rest before you drive long distances
- Remember: no texting while driving
In the Water:
- If you have a swimming pool, make sure it is fenced in and has a self-locking gate
- When you are out on the water in a boat, kayak, or canoe, always wear a life jacket
- Always supervise children in a pool or around any body of water
Riding Bicycles:
- Be sure to wear a helmet
- Teach children hand signals and how to follow traffic signals
- Dress children in bright clothes so drivers can see them
- Avoid riding at night or wear reflective clothing
When Outdoors:
- Apply sunscreen and avoid direct sun during peak hours between 10 AM and 4 PM
- Drink lots of water
- Use insect repellent containing DEET and check often for ticks
- Keep children away from fireworks and sparklers
Fidelis Care wishes you and your family a safe and enjoyable summer!